Wendy is a mom of four, a nurse, and a dedicated Lagree Fitness instructor who’s been with us since VCF opened. With a background as a former gymnast and a lifelong fitness enthusiast, Wendy has always had a passion for movement. She started at VCF as a new trainer and hasn't looked back since. As a committed follower of the Lagree Fitness method, you’ll often see Wendy in your classes, working hard right alongside you. Her supportive nature and helpful spirit is what makes her classes leaving you feeling successful. Her favorite Lagree move is Spider Kicks, a move that perfectly embodies her blend of strength and determination.
